Reflecting on the day I started fresh and released all the situations and people that used to pull me down, suppressed me and held me back.

Sitting in a café, stopping the clock by people watching. Letting creative thoughts flow in my personal interpretation of my surroundings.

Here are 5 of the most profound life lessons I've experienced that are worthy of sharing.

Conscientiously feeding my mind with truth and mantras to create more positive vibes in my life and in the lives of my husband and kids.